Best Dental Care Brampton - Tips For a Healthy Smile

From a very young age we are taught to take good care of our teeth. Proper dental care has become a habit. From regular brushing to eating right foods, we take care of so many things just so we don’t end up on a dental chair. But those chairs aren’t empty. Clearly we are missing out on something in our daily dental care regime. It’s time for a reality check. Here are the top most dental care tips that dentists at Sandalwood Smiles, providers of  best dental care brampton, swear by.

Regular Brushing

But I do that already! It’s not so much about brushing every time you eat something. It’s more about the right brushing techniques. Many people aren’t aware of what’s the right way of brushing. Different areas of teeth require different hand motions. Ranging from clockwise and counter clockwise motion to straight strokes, brushing technique has to be mastered in order to get better plaque removal. Ask your dentist to teach you the right technique. You probably know it by now if you’ve just had dental scaling done.

Dental Flossing

 Something you know is important and yet something you out rightly ignore. Dental flossing is necessary for removing food particles and plaque pieces lodged in between your teeth. So stop being Willis Wonk. Get your floss right now. Even flossing requires a correct technique for each section of your teeth. Learn from your dentist pronto.

Night brushing

Brushing your teeth before going to bed is crucial to avoid future dental problems. During daytime, our salivary glands are quite active as we keep on munching one thing after another. At night, while we are sleeping, saliva dries up. Now, our saliva has some bactericidal properties as well as the tendency to dissolve away food particles off teeth surface. In the absence of saliva, bacterial attack increases. That’s why it’s mandatory to brush your teeth before saying your good nights.

Mouthwash

A mouthwash is just not for a fresh breath. Although it won’t harm to have one. Main action of a mouthwash is to eliminate plaque and harmful bacteria in the mouth. These harmful bacteria are the main cause of bad breath and tooth decay. Therefore, include mouthwash in your dental care regime. Get the one that acts on plaque.

Routine dental checkup


When was the last time you visited a dental clinic? You can’t remember? Then it’s time to book an appointment.
You might think that you don’t need frequent check up as your teeth seem just fine. But some dental treatments have to be performed on an annual basis, like dental scaling. So it’s important to have your teeth checked regularly.
You can also opt for whitening treatments as a dazzling smile is loved by all. Don’t try teeth whitening at home as you may end up damaging the outer enamel layer.
They say small good habits go a long way. This saying holds true in maintaining optimal oral health. If you make these practices you habits then your teeth will stay stronger and caries free for long.